Triathlon Taren Swim Technique Analysis

Описание: Taren Gesell (Triathlon Taren) and I go over his most recent swim analysis and set a plan for him to crack the 1:30/100m in races next year.

6:42 ROI: Technique vs Training More
8:04 Taren's Technique Focus Since The Last Analysis
18:02 Rotate and lengthen
22:45 How To Use The Bigger Muscle Groups
26:18 Get Narrow To Increase Speed
36:42 Full Stroke Analysis

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#triathlontaren #trainiac