Can Detox Cause More HARM Than Good? w/ Eva Hooft

Описание: In this conversation, I sit down with Eva Hooft to talk about the realities of detoxification. She's a Holistic Health and Detox Coach who was once a successful international model, who endured years of debilitating depression, anxiety, chronic gut issues, and more.

Eva’s healing breakthrough came when she realized that her symptoms weren’t just physical—they were deeply rooted in unprocessed emotions, generational trauma, and blocked energy. Only when she began addressing these emotional and energetic layers did true healing follow. Eight years later, she has reclaimed vibrant health and now supports others in doing the same.

Eva shares her personal journey, explaining why it’s important to understand the root causes of congestion rather than relying on quick fixes. She also discusses how excessive detox practices can deplete essential minerals and place strain on the adrenal and nervous systems.

Throughout our talk, Eva points out that not all detox methods are safe or effective. Some approaches can even lead to hospitalization if done improperly. This interview highlights why it’s so important to listen to your body, take a measured approach, and view detox as one part of a bigger picture of healing and overall health.

Connect with Eva at https://www.evahooft.com/

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