Beat the Heat with Frozen Mango Yogurt | MakeYourOwn in 3 Steps!
Автор: Fine Fettle Cookery’s
Загружено: 2025-04-18
Просмотров: 130516
Описание:
Frozen Mango Yogurt
Scoop into summer with this creamy Frozen Mango Yogurt—made with just 3 simple ingredients!
No preservatives. No added sugar (unless you like it sweet!).
Just the goodness of hung curd, ripe mangoes, and a hint of saffron.
Each scoop packs protein, natural fruit sugars, and a dash of good fats from sesame.
Frozen, fuss-free, and full of flavor—what more do you need?
Per serving (1 scoop out of 6),
Calories 95 to 100 cal | protein 6.5 g Carbs :11- 13 g | Fat : 2 - 2.3 g
Ingredients ( 6 servings)
1 kg low-fat curd (
2 ripe mangoes
A few saffron strands
1 tsp sesame seeds (for garnish)
Sweetener of your choice (optional)
Instructions:
Strain the curd using a muslin cloth or fine sieve for a few hours until thick.
In a blender, combine hung curd, mango puree, and saffron. Blend until creamy and smooth.
Pour the mixture into an airtight container. Freeze for 6–7 hours or until firm.
Scoop out and serve (around 6 scoops in total). Garnish with sesame seeds and add sweetener if needed.
#mango #frozen #yogurt
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