What should be an ideal diet for children | Niharika Dash | Swasthya Sambad | Odisha
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Загружено: 2023-01-12
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What should be an ideal diet for children | Niharika Dash | Swasthya Sambad | Odisha
We all should be very careful in case of children’s diet. There are do’s and dont’s for children’s diet like-
We must avoid providing chocolates to children.
Avoid processed foods like- chips etc.
Include saag, mashed potato, oats and millets chapatti in their diet.
You may include soyabean items like tikki etc in their diet.
Encourage them to exercise regularly.
#niharikadash #dietician
#healbenefits #advantages
#disadvantages
#healthylife #healthyfood
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#odisha
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