The Silent Epidemic of Loneliness | Master the Art of Being alone | Notes on Being Human
Автор: Snegha Kathirprakash
Загружено: 2026-02-16
Просмотров: 23
Описание:
Loneliness is becoming the quiet epidemic of our time.
You can be surrounded by people…
scrolling through messages…
living a full life on the outside…
and still feel invisible within.
In this episode of *Notes on Being Human*, we gently explore:
• What loneliness really feels like
• Why are so many of us experiencing it today, and
• one small, humane way to begin reconnecting with life and mastering the art of being alone.
If this video sat beside you for a few minutes and made you feel a little less alone…
Then it has done its work.
You are not invisible.
You are seen.
— Snegha Kathirprakash
#loneliness #emotionalintelligence #selfawareness #healing #notesonbeinghuman #lonliness #lonlystatus #mentalhealth #mentalhealthindia #mentalhealthawareness #beingalone
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