Tata Play Fitness | Home Workout For beginners | Gliding Workout Ft. Priti Panchmatia | On 110

Описание: Tata Play Fitness | Home Workout For beginners | Gliding Workout Ft. Priti Panchmatia | On 110

Dive into the Home Workout For beginners with Tata Play Fitness, where you can enjoy a beginners friendly Gliding Home Workout by Priti Panchmatia. Gliding Workout is absolutely versatile form of workout that can shake up your routine and add an element of fun in your workout. Additionally, you can join the Tata Play Fitness Program, led by famous trainers such as Vrinda Mehta, Harshit, Mickey Mehta, and Sneha Belani, to transform your physique. Only on Tata Play can you get in shape and accomplish your fitness goals with the assistance of professionals, exclusively on Tata Play Fitness. Tune into 110.

00:19 Introduction
01:06 Warm Up
01:10 March
01:17 Flick
01:24 Side Flick
01:35 Workout
01:39 Oblique Plank
02:13 Side to Side Lunge
02:23 Gliding Jumping Jack
02:46 Slide Behind
03:01 Gliding Sideways
03:21 Gliding Clockwise
03:31 Cool Down
03:34 Cool Down Exercises

More information here: https://bit.ly/356lNkM

Follow us on:
Facebook:   / tataplay  
Instagram:   / tataplay  
YouTube:    / tataplayofficial  
Twitter:   / tataplayin  

About Tata Play:
Tata Play is one of India's leading content distribution platform providing Pay TV and OTT services with a single Tata Play subscription. The platform currently has more than 600 channels & services (HD, SD, interactive services, and movie showcase) and 13 premium entertainment apps, with Netflix recently being added into the mix. Additionally, Tata Play offers interactive services that have been customized for the Indian market. Some of these include Tata Play Videshi Kahaniyan, Tata Play Romance, Tata Play Classic TV, Tata Play Comedy, Tata Play Music, Tata Play Fitness, Tata Play Dance Studio, and many more.

https://www.tataplay.com/