Guided Meditation - 432 Hz - A Journey of Self-Regulation (Return to Center)

Описание: 🌀 Returning to Center - Guided Meditation for Self-Regulation & Emotional Sovereignty. Step into stillness and reclaim your inner rhythm in this gentle yet transformative guided meditation. Designed to activate your parasympathetic nervous system and awaken emotional sovereignty, this journey helps you regulate stress, release tension, and reconnect with your calm center.

Part of growing playlist (podcast) of viewer-requested meditations. More to come...
   • Guided Meditations by Ellie  

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Ellie's new book out now!
Truth Lies in Twilight: The Prophecy - available in Paperback, Hardback, Audiobook and eBook on Amazon: https://amzn.to/4kAMvUu
Get your local Library or Bookseller to order it by quoting ISBN: 978-1763838017
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Buy the book (Tarot Well Done), available in paperback, hardback, eBook, Large Print, and audiobook. Available at Amazon, Audible, and all great booksellers: https://amzn.to/4idstO9

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Sick of media manipulation? Think freely and learn how to use Ground News here:    • How to use Ground News  

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