How to Start a Mindful Journaling Practice
Автор: Mindful
Загружено: 2025-11-25
Просмотров: 220
Описание:
🔥 Instead of doom scrolling ... try this for 2 minutes.
Did you know? ✍️ Writing can be a form of mindfulness.
🪢 It doesn’t have to be complicated
📖 You don’t need pages & pages
🧐 You don’t even have to love writing or think of yourself as A Writer
✅ Simple phrases or bullet points are fine
Learn how mindful journaling can bring clarity & calm. ➡️ https://loom.ly/VVKwyjI
#mindfulness #mindfulwriting #journaling #calm #anxiety
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: