I oppose night shifts | Dr Pal

Описание: I oppose night shifts.

Night shifts are unnatural and against the way humans are designed to live.

Yet, companies normalize this culture, pushing people to sacrifice their health and routines.

If you ask me, my first advice is simple: RESIGN FROM YOUR NIGHT SHIFT JOB.

But I know that’s easier said than done.

So, here’s the next best thing I can do for your wellness.

3⃣ Diet Rules for Night Shifts.

-----
Medical comedy (Medcom) shows:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.

My upcoming show details:

US Medcom Tour

📅 December 7, Saturday - Atlanta
📅 December 8, Sunday - Tampa
https://www.bldg18comedy.com/drpal/


-----
For shorter versions of our long podcasts, please checkout the following channels

1. Gut Feeling with Dr Pal Shorts - We highlight the important points within 1 minute in this channel.
   / @gutfeelingpodcastshorts  

2. Gut Feeling with Dr Pal clips - Please find the highlights of the best episodes from our podcast.
   / @drpalpodcast  

-----
Our holistic weight loss/chronic disease reversal gut health program - "NewME "
Are you interested in joining our program designed to help you make lasting changes to your lifestyle so that you can be free of medications?
https://drpalmanickam.com/gut-health-...
Email: [email protected]

-----
For Tamil videos, Subscribe to my YouTube channel:
   / @priyapal_vibes  
-----
Follow us on:
Facebook:   / dr-pal-102856268051377  
Instagram:   / dr.pal.manickam  
Twitter:   / drpal_manickam  
Telegram: https://t.me/Ask_Doc_Pal

For Collabs & Enquiries:
Email: [email protected]

-----
Our charity work - https://www.vmfus.org/ . We support hospice patients and specially abled kids by running a free school in Madurai.

#askdocpal #palaniappanmanickam #DrPal #Dr Pal #DrPalSpeaks #HealthTips #WellnessJourney #HealthyLiving #FitnessMotivation
#SelfCareMatters #HealthMatters #WorkLifeHacks #EatHealthy
#StayFit #LifestyleTips