Atkins Diet Recipes: Low Carb Roasted Eggplant Lasagna (IF)
Автор: Kent Altena
Загружено: 2011-05-08
Просмотров: 38405
Описание:
***Join the Atkins Diet Video Facebook fan page - / atkinsdietvideos
My Low Carb Blog - http://www.atkinsdietgeek.com ***
In partnership with FaveDiets (http://www.favediets.com/Lasagna ) recipe, I wanted to upload another recent family Italian favorite. This one turned out really well, but you might decide cutting the eggplant length-wise is more trouble than its worth, and cut it cross-wise instead. Both ways work out well, and I am sure you will like it as much as I do.
Ingredients
1 large eggplant, sliced length-wise
1 1/2 tsp salt
1 tsp black pepper
2 pounds ground beef
1/2 small onion
16 oz Marinara sauce, Sugar-free
4 oz cream cheese
8 oz Mozzarella cheese
2 eggs
1/3 cup Parmesan cheese, grated
1 tsp ground oregano
Makes 8 servings.
Nutrition Info (per Serving)
483 Calories, 34.5g Fat, 9.7g Total Carbs (3g Fiber) , 32.8g Protein
For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com
(IF) = Induction Friendly
** Like the Atkins Diet Videos Facebook Page: / atkinsdietvideos
** Support my Patreon Site: / atkinsdietvideos
** Visit my Website: http://www.atkinsdietgeek.com
** Instagram: / kentaltena
** Facebook - / kent.altena
Please join me for my continued weight loss journey and subscribe to my channel. (http://www.youtube.com/user/bowulf?su...)
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: