20 Min Yoga For De-Stress | Free Video | Yoga With Juliette
Автор: Juliette Wooten
Загружено: 2020-03-29
Просмотров: 1220
Описание:
20 Min Yoga for De-Stress is a Calm & Easy to Follow Yoga Routine. This Free Video includes Light Full Body Stretches for Anxiety & Stress Relief.
By changing our minds, we really can change our lives 🙏 Yoga With Juliette #destress
Mental & Physiological stress can directly influence sickness or wound healing processes.
Healthy mind, healthy relationship and loving yourself will manifest itself as strong, healthy & disease resistant physical body. Being relaxed can help ease stress. It can also relieve anxiety, depression, and sleep problems.
By changing our minds, we really can change our lives.
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Juliette Wooten
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#destress #calming #yoga #yogawithjuliette
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