दिनभर कानों में Earphones लगाने वाले ध्यान दें! ये वीडियो आपके लिए है | Sehat ep 619

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Welcome to The Lallantop's 619th episode of Sehat. Your daily health show. In today's episode: 1. Find out how wearing earphones for long hours harms your ears. Dr Ankush Sayal, ENT, Primus Hospital, New Delhi explains. In the next segment, find out how to quit biting nails. Dr Madhusudan Singh Solanki, Head, Behavioural Sciences, Max Hospital, New Delhi reveals. Last but not the least, here's who should stay away from spinach. Deepti Khatuja, Head Clinical Nutritionist, Fortis, Gurugram tells.

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Produced By: The Lallantop
Edited By:Asad