Advanced Mat Pilates Workout- 20 Minute Workout

Автор: Bennie Barre Pilates Studio

Загружено: 2019-10-06

Просмотров: 11006

Описание: Lesmile Mat used in video:
https://www.amazon.com/gp/product/B01...

Beginner Mat Video:
   • 30 Min Beginner Level Mat Pilates Class- B...

Intermediate Mat Video:
   • Intermediate Mat Pilates Workout- 20 Minut...

How to Swan Dive:
   • The Swan Dive- Mat Pilates Exercise- How To

How to Hundred:
   • The Hundred- How to do this Pilates exercise

How To Pilates Playlist:
   • HOW TO- Pilates Exercises

#MatPilates #BennieBarrePilates #AdvancedPilates

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MUSIC CREDITS:
All music used in this video is from the youtube free audio library.
Intro: Nimbus
Video: Cast of Pods

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Advanced Mat Pilates Workout- 20 Minute Workout

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