Mindfulness Lesson 5: Inner Silence
Автор: Jeffrey Goldberg
Загружено: 2016-01-11
Просмотров: 25
Описание: Lesson 5 of the Mindfulness free video series, providing easy to do techniques for mindfulness for anyone who faces traumatic events and could use them to respond effectively. In this lesson, you will learn to go deeper, into the inner silence-- the place in your mind that is pure awareness without thoughts
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: