Chin Glide Exercise for Forward Head Posture (Most Important) - Dr Mandell
Автор: motivationaldoc
Загружено: 2015-10-31
Просмотров: 9570
Описание: Forward head posture causes wear and tear to the joints of the neck and midback leading to pain, disc herniation, bulging disc, arthritis, degenerative joint disease, kyphosis, and pinched nerve. This exercise will help support the head and neck muscles, so better posture can be achieved.
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