ATG Lower Back Series 3: Direct Lower Back
Автор: The Kneesovertoesguy
Загружено: 2023-03-22
Просмотров: 157682
Описание:
Back Ability Zero is our newest program, taking a head-to-toe approach in an effort to address all of the entry (opportunity) points we have to regain strength and mobility for the back!
If you’ve struggled with back pain, all movements are able to be regressed to a gentle place for you to start, and we’re here to help you under 24 hours, 7 days a week, as you progress.
ATG: https://www.atgonlinecoaching.com
Our American-made equipment: https://atgequipment.com
Our barefoot-inspired sneaker: https://uncivilizedsneaker.com
And to become an ATG Certified Coach yourself: https://atgforcoaches.com
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