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This 'Healthy' Breakfast is Inflaming Your Brain
Автор: Dr. Greg Eckel
Загружено: 2026-01-26
Просмотров: 23
Описание:
How to clear your brain fog in minutes 👉 • ⭐ The 1-Minute Brain Fog Fix
This video challenges common "nutrition myths" propagated by the "food industry" for over a century. We discuss how the concept of breakfast as the most important meal of the day was an "advertising" tactic, and how many "processed food" items, despite being marketed as healthy, can negatively impact your "metabolism". Discover the surprising "food history" behind your morning meal.
#BrainFog #Focus #Nutrition
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