My Hotel Room Workout! (

Описание: Yo! Thanks for watching guys! Below is the workout written down for you if you’d like to try it! I love helping people get fit with their own body, at home or when they travel! It works for me, because consistency is everything in fitness!

Each exercise 10-15 reps for 3 sets, with 20-30 seconds rest between sets.

Split squat
Single leg bridge
Push up
Dips
Full body crunch
Lower back raise

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Intro titles by: [email protected]

Workout song:
Sunny by KODOMOi   / kodomoimusic   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library    • Sunny – KODOMOi (No Copyright Music)