Building Maximal Muscle Through Bodybuilding Legend Milos Sarcev | Episode #95

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Building Maximal Muscle Through Bodybuilding Legend Milos Sarcev | Episode #95


Milos Sarcev is a LEGEND when it comes to hypertrophy and bodybuilding, he has competed in over 77 Pro Shows and is still looking incredible in his mid 50’s!
Milos pioneered his own methodology of nutrition and training at the beginning of his career using a combination of logic and science!
Listen in to this incredible conversation and have a pen ready as we discuss the following:
Who were his idols and where did get the inspiration for this methodology
His unique HIGH volume training style using Giant Sets
How nearly all athletes are under eating for their physique
Why the recommended guidelines for supplements are inferior for elite athletes
What is Milos’s Hyperemia Advantage Theory of Nutrition
The importance of creating a winners mindset
How to still train and stay in shape into your 50’s
Milos thoughts on the best way to train at home during Covid19

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