5 tips to make your yoga class more accessible
Автор: Accessible Yoga with Jivana Heyman
Загружено: 2025-09-04
Просмотров: 355
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If you're a yoga teacher, here are 5 tips to make your classes more accessible:
1. Let go of the idea of fixing or healing your students
2. See each practice as a spectrum of possibilities
3. Teach integrated classes (mat and chair simultaneously)
4. Consider financial access
5. Practice yoga’s ethical values, starting with ahimsa.
As I mentioned, the last point is definitely the most important. If we practice non-harm or loving kindness, our classes would already be accessible.
What else would you add?
Join me to dive into all of these approaches with more depth in the Accessible Yoga Training Online starting September 26!
Register here: https://www.accessibleyogaschool.com/...
[ID: captioned video of Jivana speaking.]
#TeachersGuideToAccessibleYoga
#AccessibleYogaTraining #ChairYoga #AccessibleYoga #AdaptiveYoga #YogaTeacher #YogaPose #YogaForAll #YogaFlow #JivanaHeyman
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