Why You Can’t Stay Consistent
Автор: MindReset Hub
Загружено: 2025-10-20
Просмотров: 6
Описание:
Do you ever wonder why you can’t stay consistent — even when you’re motivated?
This video reveals the dopamine trap keeping you stuck in cycles of procrastination, distraction, and fake productivity.
You’ll learn:
⚡ Why your brain rewards you for planning instead of doing
🧠 The neuroscience behind dopamine and instant gratification
💪 3 quick habits that retrain your brain to crave consistency
This isn’t motivation — it’s mental rewiring.
Stay until the end to learn a powerful mental trick that top performers use to stay consistent effortlessly.
#DopamineDetox #Consistency #SelfImprovement #Discipline #Mindset #Motivation
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