Why You Should Love the Pilates 100 | OPC

Описание: Lesley Logan discusses 'Why You Should Love the Pilates 100' on the #PilatesMat. She and Andrea Maida Pilates have teamed up this week to share their tips and loves about the 100.

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Lesley Logan, a certified Pilates, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise video tutorials where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students. When not teaching from her studio in Las Vegas, Lesley is hosting her podcast Be It Till You See It or traveling the world leading Pilates retreats. For my full story go here: https://lesleylogan.co/about-lesley/

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