What is a highly sensitive person anyway?
Автор: Emily in the wild 🌿
Загружено: 2026-02-12
Просмотров: 8
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Have you ever been told you’re “too sensitive”?
In this video, I’m talking about what it actually means to be an HSP — a Highly Sensitive Person — and why it’s not a flaw, weakness, or something that needs to be fixed.
Being an HSP isn’t about being dramatic or fragile. It’s a nervous system trait that affects how deeply we process information, emotions, and sensory input. It can show up as deep empathy, strong intuition, creativity, and insight — but also overwhelm, overstimulation, and feeling misunderstood.
I’m sharing what HSP really means, how it shows up in everyday life, and why understanding this trait can be life-changing.
If you’ve ever felt like you experience the world “more” than other people, you might see yourself in this.
Let me know in the comments — did you grow up being called too sensitive?
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