Take Control Of Your MIND & Be A CHAMPION For Health & UNITY | Zachary Levi

Описание: https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

Take Control Of Your MIND & Be A CHAMPION For Health & UNITY | Zachary Levi

In this episode you’ll discover:
00:00 Introduction
03:22 What’s at the core of poor physical health.
03:46 How trauma can impact our performance.
05:17 Why the concept of love is so misunderstood in our society.
07:25 The impact of practicing self-love.
10:04 Why ego is a survival mechanism.
11:33 How simplicity and connection contribute to true happiness.
19:16 The importance of being able to step outside of your thoughts.
21:20 The power of vulnerability.
30:26 What it means to radically understand and forgive others.
33:08 The definition of radical love.
37:28 How our bipartisan political model keeps us divided.
39:13 The importance of holding people, companies, and industries accountable.
01:03:34 How to stop comparing yourself & how to tap into your inner self.
01:06:44 Zachary’s experience playing Kurt Warner in American Underdog.
01:13:48 The power of prayer and meditation.

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Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

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