Fitness Friday: Tai Chi for PD
Автор: Parkinson's Foundation
Загружено: 2023-01-06
Просмотров: 21873
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For more information on exercise and Parkinson's disease, visit https://www.parkinson.org/living-with....
Tai Chi is an internal Chinese martial art. The slow, rhythmic motions stretch the muscles and joints, stimulate balance, coordination, mental focus, and promote overall health and well-being. For more information about Tribe Wellness, visit https://www.tribewellness.org.
Instructor: Dr. Michael Braitsch PT, DPT | Tribe Wellness LLC
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