Restorative pilates for when you are tired
Автор: Unique Movement ZA
Загружено: 2026-01-22
Просмотров: 17
Описание: This session is very slow and gentle with lots of cuing to help you move your body without having to look at the screen every 5 min. The last move may feel a bit complicated but be soft with yourself and do what you can.
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