The Science of Consciousness: How Compassionate Inquiry Works with the Brain

Описание: Discover how consciousness works in the brain and how Compassionate Inquiry leverages neuroscience for transformation and growth.

In this presentation, we explore the science of consciousness from philosophy, psychology, and neuroscience perspectives, and build a practical model for how CI works with the brain. Learn about:

• The nature of consciousness and its role in CI practice
• Whether the brain creates or filters consciousness
• The three aspects of self: Embodied, Identified, and Observing
• How CI strengthens the right insula for embodied awareness
• The secret to well-being: turning down the identified self and increasing embodied presence
• Integration across brain hemispheres and from unconscious to conscious

This model integrates current neuroscience research with the practical application of Compassionate Inquiry, offering both facilitators and students a deeper understanding of how this therapeutic approach creates lasting change.

Perfect for CI practitioners, therapists, neuroscience enthusiasts, and anyone interested in understanding consciousness and transformation.

CHAPTERS:
00:00 - Introduction
00:32 - Building a Model for CI
02:37 - Consciousness in CI: Presence & Agency
04:31 - The Big Question: Create or Filter?
05:24 - Limited Perception & Expanded Consciousness
06:01 - Distributed Consciousness: Brain, Heart & Gut
08:01 - The Gap in Brain Theories
08:46 - CI Strengthens the Right Insula
11:30 - The Secret to Well-Being
11:35 - The Identified Self Explained
12:29 - The Three Aspects of Self
16:14 - Integration: The Model of Self


#CompassionateInquiry #Consciousness #Neuroscience #TraumaHealing #TherapyTraining #BrainScience #Mindfulness #SelfAwareness #EmotionalIntelligence #GaborMate