Tina Episode - Part 2

Описание: In Part 2 of our conversation with Tina Tsan, acupuncturist, certified lymphedema therapist, and wound care specialist, we dive deeper into breast cancer surgery recovery, lymphedema prevention, scar management, and healing after mastectomy and reconstruction.
Tina shares why compression garments play a critical role in post-operative recovery, her recommendations for the best compression brands, and practical tips for managing swelling and supporting your lymphatic system after surgery. We also discuss scar tissue, scar healing, and what breast cancer survivors can do at home to improve mobility and recovery.
The conversation takes on viral lymphatic drainage trends, separating fact from fiction, before exploring the connection between chronic stress, women's health, epigenetics, and disease. It's an honest discussion about self-care, listening to your body, and advocating for your health during and after breast cancer treatment.