10 small habits that *actually* improve productivity | how to be productive
Автор: Maria Trappen
Загружено: 2023-11-22
Просмотров: 2307
Описание:
This is how you'll get motivated and productive though small changes habits that have a big impact and save you a lot of time!
12 microhabits: • 12 micro habits that *actually* changed my...
8 healthy habits: • 8 *healthy girl* habits that changed my life
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CHAPTERS:
00:00 - intro
00:37 - plan ahead
01:46 - YOU
02:56 - eat the frog
04:07 - rituals
04:49 - motivation
06:30 - WHY
07:10 - priorities
08:32 - pomodoro
10:02 - breaks
11:50 - gratitude
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