Healthy Nuts & Dates Energy Bars | Homemade Makhana & Dry Fruits Energy Bars |
Автор: Goan Youtuber Shreya
Загружено: 2025-12-13
Просмотров: 101
Описание:
Ingredients
Makhana. 2 cups
Oats. 1/4 cup
Seedless dates 2 cups
Chopped cashewnuts. 1/2 cup
Chopped almonds. 1/2 cup
Chopped walnuts. 1/2 cup
Pumpkin seeds. 1/4 cup
Sunflower seeds. 1/4 cup
Melon seeds. 1/4 cup
Flex seeds. 1/4 cup
Sesame seeds. 1/4 cup
Raisins 1/4 cup
Black currant. 1/4 cup
Peanut butter 2 tbsp
Salt pinch
Vanilla essence. 1 tsp
Chocolate ganache. 4 tbsp
Choco chips. 2 tbsp
Hello viewers, Today I'll be sharing healthy homemade energy bars with zero added sugar.i am using dates as the base of my energy bars and adding a whole lot of nutrient rich roasted nuts and seeds along with superfoods like foxnuts and oats.
These no bake nutritious,guilt free ,sugar free energy bars of nutty deliciousness are perfect to indulge in whenever hunger pangs hit you or when you need an energy boost💪!!!
Do give this recipe a try and leave your feedback in the comments section.
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Dev barey karu 🙏
#healthysnacking#goanyoutuber #homemadefood #youtubevideo #easyrecipe #datesrecipe #energybar#sugarless #foxnutrecipe #sweetcravings
Music: https://www.bensound.com
License code: KL9GFHRIQ5DOF3H9
Artist: : Benjamin Tissot
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