You matter! Take up space

Описание: Imagine a life where your body feels safe, balanced, and resilient.

Somatic Trauma Healing is all about reclaiming that sense of inner peace by releasing stored trauma from the body, healing the mind-body connection that trauma disrupts.

In my coaching, we’ll work together to:

✨ Release Trauma Stored in the Body
Did you know your body remembers trauma, even if your mind tries to forget? I’ll gently guide you in recognizing how trauma shows up as physical sensations, tension, or moments of emotional overwhelm. We’ll work on releasing it for good.

✨ Build Body Awareness
Your body has a story to tell. I’ll help you tune into your body’s signals, so you can understand, process, and ultimately break free from trauma triggers and stress responses.

✨ Restore Nervous System Balance
Constantly in fight, flight, freeze, or fawn? You’re not alone—and I’m here to help. Together, we’ll explore proven techniques to gently bring your body back to a state of calm and regulation.

✨ Empower Self-Regulation & Resilience
I’ll teach you tools to support your own healing journey and fortify you against future stress. Imagine the power in knowing exactly how to keep yourself grounded, no matter what comes your way.

✨ Integrate Body & Emotional Healing
Trauma affects more than the mind; it impacts every part of you. That’s why my approach blends mind and body healing for true, holistic recovery.

Trauma is complex, but healing doesn’t have to be. You deserve freedom, resilience, and a life unburdened by the past. Ready to take that first step? Let’s start this journey together!

Set yourself free from trauma to live a life of Jubilee💖



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