𝗣𝗮𝗹𝗮𝗸 𝗮𝘂𝗿 𝗺𝗼𝗼𝗻𝗴 𝗱𝗮𝗹 𝗸𝗲 𝗮𝗽𝗽𝗲|प्रोटीन से भरपूर 𝗮𝗽𝗽𝗲

Описание: 𝗣𝗮𝗹𝗮𝗸 𝗮𝘂𝗿 𝗺𝗼𝗼𝗻𝗴 𝗱𝗮𝗹 𝗸𝗲 𝗮𝗽𝗽𝗲|प्रोटीन से भरपूर 𝗮𝗽𝗽𝗲#𝗲𝗮𝘀𝘆𝗰𝗼𝗼𝗸𝗶𝗻𝗴𝘄𝗶𝘁𝗵𝗿𝗲𝗸𝗵𝗮#𝘆𝗼𝘂𝘁𝘂𝗯𝗲#𝗿𝗲𝗰𝗶𝗽𝗲#𝗵𝗲𝗮𝗹𝘁𝗵𝘆#breakfast
ingredients:
palak-15-20 leaves(blanched)
yellow moong dal (soaked) -1 cup
ginger-a pc
green chilli-1
Grind in mixie without adding any water
Roasted besan or sattu pwdr-2 tbspn
sooji-3 tbspn
paneer crumbled/grated-50 gms
blk pepper-1/2 tspn
chat masala-1 tspn
lemon juice -1 tspn
salt-1 tspn
Add all these ingredients to grinded mixture.later add
eno-1/2 tspn
mix with light hands.Cook in appe pan for 8-10 mins

Palak Moong Dal Appe 🥬 — crispy from outside aur soft from inside 😋!
Made with palak, moong dal, paneer, roasted besan, sooji, lemon juice aur chat masala — yeh appe hain protein-packed, healthy aur super tasty 💪💚

Perfect breakfast ya evening snack option, easy to make aur full of nutrition.
Try once, sabko pasand aayega! 😍