Self Touch & Radical Acceptance

Описание: In this #ASMR whispering journey of self-touch and radical acceptance, you’re invited to slow down, breathe, and let the affirmation 'All parts of me are welcome here' sink into your body—because real growth begins where self-rejection ends.

✨ Swearing’s part of the vibe here—pure emphasis, zero apologies. If that feels like your kind of magic, you’re in the right place.

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ABOUT ME
👋 I’m Stefanie—a guide in self-connection and embodied healing after religious trauma. I blend massage therapy, meditation, EFT tapping, Qigong, and Yoga Nidra (currently diving deeper into this practice!) to help you reconnect with your body, unwind patterns of tension, and rediscover the wholeness that’s already within you.

DISCLAIMER
The practices shared in this video are for educational and informational purposes only. They are not a substitute for medical advice, diagnosis, or treatment. Please listen to your body, modify as needed, and consult a healthcare provider if you have any concerns. By choosing to follow along, you take full responsibility for your well-being.

#asmr #relaxingasmr #iam #consciousness #releasetension #relaxing #reclaimyourself
#embodimentpractice #religioustrauma #selfconnection #embodiedhealing #innerwisdom
#exmormon #religioustrauma #spirituality #wholeness #suffering #beinghuman #love #strengthdiscovered