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The 1% Rule That Changed British Cycling Forever
Автор: Pascal Hausberger
Загружено: 2025-04-18
Просмотров: 940
Описание:
For over 70 years, British Cycling couldn’t win—no Olympic golds, no Tour de France titles.
Then, they started focusing on just 1% improvements… and everything changed.
From handwashing to sleep quality to bike tweaks—they optimized every little detail.
The result? Total domination at the Olympics.
This is the power of marginal gains.
Don't worry about perfecting each skill right away. Start with 1%.
📚 Insight from Atomic Habits by James Clear
#mindset #improvement #growthmindset
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