Finding Balance - The Dance of Work, Family, Self-Care & Dating After Loss

Описание: In this episode, Terrii is joined by Breaunna for an honest, grounded conversation about what it really looks like to show up for work, family, relationships, and yourself while grieving. Together, they talk through burnout, boundaries, self-care, dating after loss, and how balance looks different when your heart is still healing.

Terrii opens up about carrying grief into the workplace, navigating love and dating while grieving, and learning how to protect her peace without guilt. Breaunna offers support through a wellness lens, sharing insights on self-care, boundaries, and how simple routines can become grounding rituals — as well as how her own healing journey inspired her wellness and skincare line.

We talk about:
• Working while grieving
• Burnout, boundaries, and protecting your peace
• Self-care and wellness as grounding tools
• Love and dating after loss
• Finding balance without forcing healing

If you’re grieving, feeling stretched thin, or learning how to pour back into yourself after loss, this conversation is for you.

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