The Self-Trust Shift
Автор: Amanda Hess Coaching
Загружено: 2026-02-05
Просмотров: 56
Описание:
If you can’t stop replaying what happened — the conversation, the mistake, the moment that still stings — and it keeps you second-guessing yourself… this replay is for you.
In this free class, I walk you through why overthinking isn’t “who you are” — it’s a nervous system response — and the exact method I teach sensitive women to create permanent self-trust:
The Love Yourself No Matter What Method
Nervous system regulation that fits into real life (minutes, not hours)
Emotional capacity (so you stop being afraid of feeling)
Thought leadership + identity (so your brain stops running your life)
By the end, you’ll understand what’s actually happening inside you — and what to do about it in your day-to-day life.
Want help implementing this with real-time support? Book a free Discovery Call:
amandahess.ca/bookacall
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