Dr. Jim Hill - losing vs keeping weight off
Автор: Allan Misner
Загружено: 2026-01-13
Просмотров: 1
Описание:
On Episode 729 of the 40+ Fitness Podcast, we meet Dr. Jim Hill and discuss his book, Ruck Fit: Losing The Weight Loss Meds: A 10-Week Playbook for Stopping GLP-1 Medications Without Regaining the Weight.
On this clip, Dr. Hill discusses how keeping the weight off is very different than losing the weight itself.
You can listen to the full episode wherever you listen to podcasts.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: