THE SECRET EFFECTS OF EGGS ON YOUR BRAIN, HEART, AND BODY

Описание: THE SECRET EFFECTS OF EGGS ON YOUR BRAIN, HEART, AND BODY

Subscribe for more content 👉    / @drandrelivehealthy  

Share this video:    • THE SECRET EFFECTS OF EGGS ON YOUR BRAIN, ...  

Also watch:
   • FOODS That ERASE Your MEMORY Without You R...  
   • THE SECRET EFFECTS OF EGGS ON YOUR BRAIN, ...  
   • YOUR HEART IS FAILING  

_______________________________________
Is eating eggs every day good or bad? In this video, you'll discover what science really says about daily egg consumption, its benefits, risks, and the most common myths. Understand how eggs act in the body, how they influence cholesterol, what nutrients they offer, and which people should be careful when including this food in their routine. You'll also learn the healthiest way to prepare eggs, how to take advantage of their high-quality proteins, vitamins, minerals, and antioxidants, and why they can be an ally for muscle, brain, and metabolic health. If you want clear and up-to-date answers about this controversial food, this video is for you.
_______________________________________

This video from the Dr. André Live Health - Channel provides clear and up-to-date information on health, well-being, and quality of life. Here you learn how to prevent diseases, identify symptoms, improve daily habits, and strengthen your body with practical, evidence-based guidance. Our content helps you understand your body's signals, adopt healthy routines, and live with more energy, balance, and vitality. We publish videos three times a week to offer accessible knowledge that supports your journey towards a longer and healthier life.

#health #drandresaude #healthylifestyle #wellbeing #qualityoflife #mentalhealth #nutrition #lifestyle #livewell #longevity #medicine #healthyroutine #healthcare #healthynutrition #livelifebetter