DBT Skills: Wise Mind, Emotion Mind And Reasonable Mind

Описание: 🔵 ABOUT THIS CHANNEL

Teresa Lewis shares trauma-informed, psychologically grounded education for counsellors, psychotherapists, and mental-health professionals.


🔵 NEWSLETTER

Join Teresa’s professional mailing list for new videos, reflections, and early access to online CPD courses: https://teresalewis.kit.com/b3e6dca857


🔵 CHAPTERS

0:00 Introduction
0:26 What is emotion mind?
1:45 What is reasonable mind?
2:45 What is wise mind?
3:33 Wise mind exercise one
4:46 Wise mind exercise two
5:26 Wise mind exercise three



🔵 COPYRIGHT NOTICE

© Teresa Lewis, 2022. All rights reserved.

This material may be shared, embedded, and used as-is and unaltered for learning, teaching, training, or clinical purposes within:

Schools, colleges, and universities
Public-sector and government bodies (including the NHS and civil service)
Charities and non-profits
Private organisations, for internal staff training only
Therapists, coaches, and social workers for one-to-one or group clinical, therapeutic, or psychoeducational work

Attribution to Teresa Lewis is required.

This material may not be:

Edited, sliced, subtitled, bundled, or otherwise repackaged
Included within paid courses, CPD programmes, certifications, or training products—public or private—where this material is directly or indirectly packaged, marketed, or sold as part of the training product or deliverable
Repackaging or commercial reuse requires written permission.

For licensing enquiries: [email protected]