Somatic yoga Class | Day 2 | 20-Minute Practice to Recharge Your Energy
Автор: Milavvas Kundalini Yoga & Embodiment
Загружено: 2025-06-26
Просмотров: 53
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Welcome to Day 2 of your Nervous System Reset. This 20-minute session is all about recharging your inner batteries by working with the kidney meridian — your body’s source of vitality and resilience. Through grounding movement, breath, and gentle stimulation, we’ll restore your energy and support deep nervous system balance.
✨ Ideal when you're feeling drained, depleted, or low on life force.
This is part 2 of 3-day Nervous System Reset Ritual. If you enjoyed it and want to try other two 20 min practices for FREE, sign up here (shorturl.at/J9Tgk) to receive the mail guidance and video access or find more free offers on my IG 'milavvas'.
Have a beautiful day ahead.
Much love,
Mila xx
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