#113
Автор: Ando Mierzwa
Загружено: 2022-09-30
Просмотров: 3971
Описание:
What was the first technique you learned in the martial arts? If it wasn't this one, then I guarantee you're not as effective as you could be. Join me for the break down, then let me know if you agree! :)
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.
#ando #firstmove #firsttechnique
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![#112: Lessons from Being Choked Out by Gene LeBell [Podcast]](https://image.4k-video.ru/id-video/db9w3YPykAI)
