No perfection. Just plants on repeat 🌿🔁

Описание: This is what 30 plants + daily movement actually looks like for me. 🌱🚶‍♀️#Real30 @goplantstrong @ripesselstyn

No perfection. No pressure. Just real food I already love, repeated in simple ways over a few days.

This week looked like: • veggie bowls with mushrooms, tofu, corn, peppers, and greens • oatmeal with soy milk, blueberries, and beets on the side • veggie/sushi rolls with rice, seaweed, cucumber, carrots, lettuce, and tofu • rice bowls with green beans, garbanzos, topped with my caesar dressing (more plants here) • energy balls made from dates, oats, peanut butter powder, and vanilla

Plus my daily walks, about 3 miles a day and working out because movement doesn’t need to be complicated to count.

This is enough food for a few days… and it adds up fast. Hitting 30 plants in a week is way more doable than it sounds when you stop overthinking it and start repeating what works.

No starting over. Just adding more plants and keeping it moving.

If you’re doing Real30 too… what plant have you been eating on repeat this week? 👇

#EatMorePlants #PlantStrong #RealFoodRealResults #wfpbno

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Welcome to 5050 Gal — where plant-based living meets real-life simplicity.
I’m Liz, a Health and Wellness Coach and creator of the 50/50 Dish. My wellness journey began with Dr. John McDougall’s Starch Solution and it changed everything. Now, I help women simplify nutrition, lose weight, and build balanced, vibrant lives without guilt or restriction. 🌱

On this channel, you’ll find:
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🎥: What I Eat in a Day videos, focused on foods
🥗: Movement, how I move my body
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Whether you’re brand new to plant-based eating or looking for practical, judgment-free support, you’re in the right place.

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