Listen to your gut, gym girl eras and lifestyle updates (GIVEAWAY!) | GUT TALK EP 114
Автор: Jill & Jenna
Загружено: 2025-04-03
Просмотров: 100
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In this episode, we’re excited to share an exclusive giveaway for our podcast listeners! 3 listeners will be gifted our new merch, a ~listen to your gut~ trucker hat. To enter, simply leave us a rating and review on Apple Podcasts or Spotify— and if you’ve already done so in the past, just DM us a screenshot to be entered. Jill also gives us a personal update on her vaginal health journey, along with how Jenna embracing her "Gym Girl Era" has helped boost her confidence. Plus, we dive into Jenna's progress on her metabolic health and the positive impact of Jill's "Happiness Project." We also chat about the pitfall of poor marketing by a specific "wellness" brand and share our opinions on Lauryn Bosstick’s launch of her non-toxic toilet paper — you won’t want to miss it!
We’re sisters who talk about poop on the internet and make health more ~digestible.~ Our goal is to break down the importance of gut health, help you get started on your gut health journey, give nutrition tips, dive into hormone health, share our fitness journeys, get real about mental health and explain how to make sustainable, realistic changes.
WELCOME TO OUR GUT TALK!
We’re so happy to have you here.
Follow the Gut Talk Girls on socials:
Instagram: / guttalkgirls
Tiktok: / guttalkgirls
Podcast: https://podcasts.apple.com/us/podcast...
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