MY INTUITIVE EATING EXPERIENCE Q&A | PART 2

Описание: Hi Guys,
This is part 2 of my journey with Intuitive Eating. This Q&A is based on my personal experience and learnings from IE - but I have put a list of experts and resources for you to look into below.

I really hope this may help you in some way - I'm really passionate about increasing awareness to an intuitive non-diet approach to health and fitness and so I hope by sharing me experience it may help you with yours.

Please do Like the video if you enjoyed it and Subscribe for lots more videos, vlogs and fun stuff on this channel.

Thanks for watching,

Tally x


RESOURCES
BEAT Eating Disorder Charity - https://www.beateatingdisorders.org.u...

Intuitive Eating by Evelyn Tribole and Elyse Resch: https://tinyurl.com/y2wr3qfo

Just Eat It by Laura Thomas: https://tinyurl.com/y4amhfzb

Nutrition Matters Podcast (Interview with Evelyn Tribole): https://www.positive-nutrition.com/si...

Don't Salt My Game podcast: http://www.laurathomasphd.co.uk/categ...

FOLLOW ME:
www.instagram.com/tallyrye
www.twitter.com/tallyrye
www.tallyrye.co.uk

FIT AND FEARLESS
https://www.bbc.co.uk/programmes/p05s...

TRAIN WITH ME
https://www.digmefitness.com/instruct...

RETREATS
Italy Amalfi Coast Retreat
*UK Weekend Retreat
More info here:
https://replenishyou.co.uk/retreats/