Day 30/30: 100 Squat Challenge + Chest Workout | Strength, Tone & Home Fitness Live
Автор: Mindful Movements by Manu
Загружено: 2025-12-20
Просмотров: 224
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🎉 Day 30 – Final Challenge!
Join me LIVE for the last day of our 30-Day Fitness Journey! Today we crush:
✅ 100 Squat Challenge – Build strong legs, glutes & endurance
✅ Chest Workout – Tone, strengthen & open your chest at home
This full-body session is perfect for beginners and experienced fitness enthusiasts alike.
💡 Why you should join LIVE:
• Real-time coaching & motivation
• Correct form tips for squats & chest exercises
• Full 30-day challenge recap & celebration
Remember: Consistency beats perfection. Whether you’ve done every day or joined halfway, today is your day to shine!
⚠️ Exercise safely. Stop if uncomfortable. Consult a doctor if needed.
💪 Like, Save & Subscribe for more home workouts, challenges, and fitness tips!
#100SquatChallenge #ChestWorkout #HomeWorkout #LegDay #FitnessChallenge #StrengthTraining #30DayChallenge #LiveWorkout #FullBodyWorkout #ToneYourBody
#mindfulmovementsbymanu
Yours loving
@MindfulmovementsbyManu
Hari Om 🕉️
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