Is being productive ruining your chances of slowing down?
Автор: Heather Krause // Healthy Heath
Загружено: 2026-01-30
Просмотров: 6
Описание:
For years, I was afraid that if I slowed down, I’d become lazy. Unproductive. Behind.
That fear kept my nervous system in overdrive—and quietly tied my worth to how much I could do.
In this video, I share the mindset shift that changed everything: your value is not found in your productivity. You are worthy even when you rest. Even when you pause. Even when you’re not checking things off a list.
If you’re a mom, a woman, or a human who feels guilty for slowing down, this conversation is for you. We’ll talk about where the fear of “being lazy” actually comes from, how hustle culture impacts our bodies and minds, and what it looks like to begin untangling your identity from your output—without giving up purpose or ambition.
This video is part of my journey toward slower living, nervous system regulation, and redefining success in a way that honors our humanity—not just our productivity.
✨ If you’ve ever thought:
• “I can’t rest until everything is done”
• “If I slow down, I’ll fall behind”
• “My worth is tied to how much I accomplish”
You are not alone—and you are not broken.
👉 Subscribe for more conversations on slow living, motherhood, healing, faith, and redefining a healthy life.
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