Creamy Brown Lentil Curry | VEGAN | Why you should eat more Lentils

Описание: Join me in cooking a vegan brown lentil curry! Learn about the amazing health benefits of lentils and why you should be eating more and more of them in your diet.

🤓 Studies referenced:
https://pubmed.ncbi.nlm.nih.gov/29125...

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🎵 Music Used: 🎵
Track: Goodbye My Dear - Steffen Daum
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About me:
I'm a medical student (Doctor of Medicine VI) and a certified personal trainer. I'm currently on a pathway to a fellowship of Nutritional and Environmental Medicine. I aspire to become a sports physician in the future. I have a passion for learning and researching things to optimise my life and I love sharing it with others! I believe in holistic living, especially the aspects of fitness, nutrition, mindfulness and productivity.

About this video:
Cook a vegan lentil curry and learn about the health benefits of lentils.