BEST efo riro soup *perfect for weight loss & healthy eating

Описание: BEST efo riro *perfect for weight loss & healthy eating

Healthy efo riro soup/vegetable soup, efo riro recipe for weight loss and for heathy eating, a special lunch or dinner time sauce, super yummy and delicious. its easy to make and the best part is cooked in a healthy way, with very little oil (1tbsp), packed with amazing nutrients and flavours it has, thanks to the ingredients used in the recipe. enjoy this with any sides - rice, potatoes, yam, plantain, couscous or just by it self!


☆ T H A N K S F O R W A T C H I N G ☆
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☆ P R O D U C T S U S E D ☆
Ninja chopper - https://amzn.to/3kDUnsr


☆ L A T E S T V I D E O ☆
   • LOSE FAT with 12 3 30 workout lauren giral...  


☆ I N S T A G R A M ☆
@ourleanjourneyofficial -   / ourleanjourneyofficial  


☆ B U S I N E S S ☆
For business inquires only: [email protected]


☆ T I M E S T A M P S ☆
0:00 Intro
0:47 Ingredients
1:11 Method
6:31 how to make garri
8:03 Serving
8:40 Conclusion


☆ M U S I C ☆
TIGERDAZE - Curiosities - https://thmatc.co/?l=23BF33F9


☆ D I S C L A I M E R ☆
All opinions are my own, I share things that worked for me. Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.

Remember to make healthy choices because YOU ARE POWERFUL!

Love you guys!

#weightloss #eforiro #eforirorecipe #howtomakeeforiro