EP13: How to Embrace Gratitude and Allow Personal Transformation Without Feeling Burdened
Автор: Prescribing Possibility™
Загружено: 2025-11-27
Просмотров: 23
Описание:
Are you feeling the pressure to be grateful this holiday season, even when your heart feels heavy?
Join Dr. Dympna Weil in this illuminating episode of PRESCRIBING POSSIBILITY, as she invites you to explore the often overlooked emotional labor of gratitude, particularly for caregivers and those who support others. “Gratitude can sometimes feel like an additional burden, especially for those who are caretakers,” Dympna poignantly states, shedding light on the complexities of emotional well-being during a time that is often painted as joyful and bright.
This episode is not just about gratitude; it’s about personal transformation, mental health awareness, and the journey of self-discovery amidst the demands of life.
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