10 MIN ABS (Afro Soca Dance Cardio) All Levels!

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I hope this Afro/Soca Abs Dance Cardio will encourage and inspire you to follow along and have fun while burning calories!


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Songs on this video:
0:00 "Aya Mi" by Olakira
1:52 "Dancé" by Machel Montano
4:16 "Boom Bam" by Team Salut
6:06 "Showtime" by Machel Montano
8:45 "Lifuende" by Serge Beynaud
11:14 "Issa Vibe " by Machel Montano
13:30 "Joro" by Wizkid


Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Natorii Illidge will not be responsible or liable for any injury or harm you sustain as a result of this video.